AKTW
Apple Health & Google Fit sync

Track every dose. See what's actually working.

Log protocols in AKTW and correlate them with sleep quality, resting heart rate, body composition, and bloodwork markers so you can quickly identify what helps and what does not.

Private by default • Cancel anytime • Free trial available

Active cycle

Recomp · Week 8

ON CYCLE

Deep sleep vs baseline

42m +38m

Resting HR

54 bpm

-7 on cycle

Lean mass

+4.6 lb

-2.1% BF

Next dose

BPC-157 · 250mcg · 8:00 PM

Connected health

Your wearable data, finally telling a story.

AKTW overlays imported biometrics with cycle windows so dosage, behavior, and outcomes can be read in one timeline.

Apple Health

iOS HealthKit: Sleep, HRV, RHR, Body comp

Google Fit

Android Fit API: Sleep, Active mins, Heart points

Whoop

Wearable sync: Recovery, Strain, Sleep stages

Oura Ring

OAuth sync: Readiness, Temp, HRV

What changed on cycle

See protocol impact, not just dosage history.

AKTW aligns your tracked injections to sleep, cardio, and composition signals so trends become obvious.

42m
Deep sleep
+38m vs baseline
54bpm
Resting HR
-7 bpm on cycle
+4.6lb
Lean mass
-2.1% body fat

Protocol impact — 8 to 12 week trend

SleepHeart rateBody composition

Dose days vs next-night sleep score

r = 0.71 · p < 0.01
On cycle Off cycle
Dose × recovery

Every dose mapped to the next night and next morning.

Switch between Sleep, HRV, and RHR views. Clusters show on-cycle vs off-cycle behavior and trend strength.

Sleep architecture

Did your stack improve deep and REM sleep — or just total time?

Stage-level sleep trends show whether recovery quality is actually improving. Track deep and REM movement against protocol timing, not guesswork.

Deep + REM

68% of total sleep

Cardiovascular trend

Watch resting heart rate stabilize across protocol phases.

Instead of chasing a constantly lower number, track consistency and variance. Stable RHR windows usually signal better adaptation and recovery resilience.

RHR variance

±2 bpm on cycle

Body composition

Recomp without spreadsheet guesswork.

Compare fat-loss and lean-mass trajectories side by side, then align changes to cycle windows and wearable recovery signals.

Lean : fat

+4.6 / -2.1 lb / % BF

FunctionQuestLabCorpSuperHumanFHIR
Testosterone, total742 ng/dLOptimal
hs-CRP0.4 mg/LOptimal
Fasting glucose88 mg/dLIn range
IGF-1196 ng/mLWatch
Biomarker integration

Your labs in context of the protocol that ran.

Import panels from Function, Quest, LabCorp, SuperHuman, or FHIR-compatible portals and tie each marker to active cycle windows, wearable trends, and dose history.

  • Authorize lab portal once
  • Auto-tag panels to cycle windows
  • Optimal-range overlays beyond 'normal' ranges
  • Export provider-ready summary packets
Real results

The body you're building — measured, not imagined.

As protocol consistency improved, sleep deepened, recovery rose, and resting heart rate moved in the right direction. Your trend line should feel real in your day-to-day life.

+0.0lbs

Over 12 weeks

+0%

Recomposition

-0bpm

Resting HR

Log · Learn · Own

Premium protocol intelligence with full user control.

Log every protocol decision, learn from linked evidence, and keep ownership of your data with portable exports and privacy-first architecture.

L

Log

Doses, sites, inventory, side-effects

L

Learn

100+ profiles, 340+ guides, daily blog

O

Own

Export CSV/PDF/FHIR, provider ready

New: AKTW Wiki

What people track, combine, and report

Observational peptide intelligence — PubMed citations, community reports, co-stack patterns, and trend rankings. Reporting only, never medical advice.

124
Cited sources
Live
Community charts
Tiers
Trend rankings
For clinics & coaches

Assign protocols, track adherence, keep patients coming back.

A branded protocol platform for med spas, clinics, and coaches. Replace spreadsheets and phone-tag with a clinic dashboard and patient mobile app that runs your peptide program.

  • 100+ protocol templates ready to assign
  • Real-time adherence and supply alerts
  • Branded patient invites — protocol pre-loaded
  • Reconstitution math handled automatically

Clinic dashboard

42 patients
Recomposition · 12wk94% adherence
GLP-1 titration88% adherence
Joint supportSupply low · 3
Features

Everything you need to track smarter, anywhere

AKTW combines powerful tracking tools with comprehensive education, designed for users who take their protocols seriously — on native iOS and Android apps, now with web app access.

Injection Logging

Log doses with precision. Track peptide type, dosage, injection site, and time. Multi-peptide per injection with calendar (journal) view.

Calculators (All Free)

Reconstitution, Dosing, and Unit Converter — all free. Multi-peptide blends, 100/50/30 unit syringes, mcg/mg/IU with HGH, insulin, HCG factors. Optional AI vial scanner (Premium).

Peptide Library

Deep peptide profiles with dosing, half-life, FDA status, research level, storage, side effects, stacking guidance, and linked references.

Analytics & Insights

Basic analytics (Free) or advanced (Premium). Correlate wellness metrics with peptide use. Half-life tracker (Premium).

Reminders

Daily reminders (Free). Per-protocol smart reminders and low stock / expiration alerts (Premium).

Injection Site Map & Tools

Track and rotate injection sites. Interaction Checker and Peptide Comparison (all free). Vial Duration and Cost Calculator (free).

Protocol Templates

12 protocol templates: Wolverine, Joint Support, Weight Loss Beginner, Sleep Optimization, Skin Rejuvenation (Free); Recomposition, Longevity Basics, GH Blast, Brain Boost (Premium).

Wellness Tracking

Daily log: mood, energy, sleep quality, weight, notes. Wellness trends over 7–90 days. Correlate with peptide use.

GLP-1 & Weight Loss Tracker

Built for Semaglutide, Tirzepatide, Retatrutide, and next-gen GLP-1s. Track weekly doses, titration schedules, weight trends, and side effect patterns.

Stack Optimizer

AKTW maps your full stack — half-lives, dosing windows, and potential interactions — so you never overlap, miss a dose, or second-guess your timing.

Education

Learn while you track

AKTW isn't just a tracker — it's your comprehensive peptide education resource. Access detailed information, guides, and answers whenever you need them.

100+ profiles

Peptide Database

Extensive peptide profiles with dosing ranges, half-lives, storage info, stacking notes, and source-linked research context.

Deep article library

Learn Section

Topic-based paths: Getting Started, Fat Loss, Recovery, Performance, Safety, Storage & Handling, plus long-form explainers.

Clinical terms mapped

Glossary

Expanded terminology reference covering peptide science, administration, pharmacology, and evidence interpretation.

Guided answers

Help Center

Comprehensive FAQ coverage across peptide basics, protocols, handling, safety, and app workflows.

Live profile preview

  • Half-life + onset timing
  • Storage and reconstitution notes
  • Stacking compatibility signals
  • Reference-backed profile updates

Related topics

BPC-157TB-500GHK-CuSemaglutideTirzepatideMOTS-c
Social proof

Trusted by experts & beginners

From peptide researchers to first-time users, AKTW is transforming how people learn about and track their peptide protocols.

As a peptide researcher, I'm impressed by the accuracy and depth of AKTW's database. The mechanisms of action are scientifically sound.

Dr. Sarah Mitchell

Peptide Researcher

I was overwhelmed starting my peptide journey, but AKTW made it simple. The educational content is easy to understand, and tracking my doses has never been easier.

Marcus Rodriguez

New to Peptides

The injection site rotation tracker is brilliant. My patients who use AKTW have better compliance and fewer issues with site reactions.

Dr. Emily Chen

Longevity Specialist

The reconstitution calculator alone is worth it. No more second-guessing my doses. Clean interface, powerful features.

Jake Thompson

Fitness Enthusiast

The protocol templates based on published research are exceptional. AKTW bridges the gap between academic knowledge and practical application.

Dr. Michael Foster

Clinical Researcher

I love how it reminds me when to take my doses. The inventory management means I never run out unexpectedly. So user-friendly.

Amanda Lee

Beginner User

The comprehensive peptide library with pharmacokinetics data is outstanding. Finally, an app that respects the science while remaining accessible.

Prof. David Kumar

Peptide Biochemist

The wellness tracking integration is perfect. I can see how different peptides affect my sleep, energy, and recovery.

Rachel Green

Health Optimizer

Start tracking smarter — now with web app access

Join thousands of informed users who trust AKTW to manage their peptide protocols. Download today and upgrade anytime, or open AKTW instantly at app.aktw.app.

Private by default • Cancel anytime • Free trial available — just ask support